So far, this week…
[Ed 17/51. Dec. 11-17, 2017]
Keep In Mind
Christmas Mood: On
Get Inspired By Donnie Wahlberg | Ed 17/51
to find the strength to make it through, you have.
Trust that you always will.
Because you always do.”
@DonnieWahlberg, Dec 11, 2017
“The world can easily be changed with the spread of hatred,
but it will only be changed for the better — with the spread of love.
Spread #love and #love will spread.”
@DonnieWahlberg, Dec 14, 2017
Danny Wood’s Workout Routine | Ed 17/51
Monday: “#holidayworkouts 32mins of HIIT cardio on treadmill and 30mins of strength training(back&biceps) #NKOTBunwrapped”
Tuesday: “30mins of HIIT cardio on treadmill and 30mins of strength training(legs,shoulders,abs) #holidayworkouts #NKOTBUnwrapped”
Wednesday: “32mins of HIIT cardio on treadmill and 30mins of strength training(cheat&back) #switchworkoutsevery3to4weeks #challengeyourself”
Thursday: “32mins of HIIT cardio on treadmill(4.15 miles) and 30mins of strength training(biceps&triceps) #MayTheForceBeWithYou #NkotbUnwrapped”
#CatchUp with NKOTB every Thursday at 6PM ET on Facebook. Come back every day for new posts, and check in every Monday at 6PM ET for the full Weekly Journal.