Danny Wood’s Weekly Workout Routine | Ed 20/10

Check out the latest Danny Wood’s workout routine, to start this week off right.

Check out the latest Danny Wood’s workout routine, to start this week off right.

Please note The Blog has moved to nkotb.blog and this post may be updated

Danny changes his workout routine every week, which is a great week to stay motivated. How do you do it?

Monday: Stair Master; Plus Shoulders and Legs

Tuesday: Treadmill and Stair Master; Plus Chest, Back and Abs

Wednesday: Stair Master; Plus Biceps and Triceps

Thursday: Stair Master; Plus Shoulders, Legs and Abs

Friday: Stair Master, Plus Chest and Back

Saturday: Stair Master; Plus Biceps and Triceps

Sunday: Stair Master; Plus Shoulders, Legs and Abs

By Laly
  • 1 neurodivergent at twitter
  • 1 neurodivergent at instagram

1 reply on “Danny Wood’s Weekly Workout Routine | Ed 20/10”

That is insane!! No wonder you have the physique you do! Dedication and discipline, I am impressed!

Comments are closed.