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Danny Wood

Danny Wood’s Weekly Workout Routine | Ed 20/08

Check out the latest Danny Wood’s workout routine, to start this week off right.

Check out the latest Danny Wood’s workout routine, to start this week off right.

“Persevere and you will succeed.” On Saturday and Sunday, working out was a struggle for Danny, and still, he did it! How about this for today’s Monday motivation? 🤛🏻

Monday: Row-Machine and Stair Master, Plus Chest, Triceps and Abs

Tuesday: Row-Machine and Stair Master, Plus Back and Biceps

Wednesday: Row-Machine and Stair Master, Plus Legs, Shoulders and Abs

Thursday: Row-Machine and Stair Master, Plus Chest and Triceps

Friday: Row-Machine and Stair Master, Plus Back and Biceps

Saturday: Row-Machine and Treadmill, Plus Legs, Shoulders and Abs

Sunday: Stair Master, Plus Chest and Back

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