Check out the latest Danny Wood’s workout routine, to start this week off right.
Please note The Blog has moved to nkotb.blog and this post may be updated
Last week, Danny worked out from Monday to Saturday, getting ready for the cruise and for #NKOTB2020!
Monday: Treadmill, Plus Back & Biceps
Tuesday: Rowing Machine! Plus Legs and Shoulders
Wednesday: Cardio, cardio, cardio! Chest, Triceps and Abs
Thursday: Cardio3; Back, Biceps and Abs
Friday: Cardio3; Legs, Shoulders and Abs
Saturday: Cardio3; Chest, Triceps and Abs