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Danny Wood

Working Out with Danny Wood | Ed 19/22

Danny Wood keeps raising the bar! This week he began with 45 minutes of cardio and ended with 60.

Danny Wood keeps raising the bar! This week he began with 45 minutes of cardio and ended with 60. 

Monday 27, in LA: 45 minutes of HIIT cardio on the treadmill, 30 minutes strength training (back & biceps) and 10 minutes stretching;

Tuesday 28, in LA: 44 minutes of HIIT cardio on the treadmill (5.50 miles), 30 of minutes strength training (legs & shoulders) and 10 minutes stretching;

Wednesday 29, in San José: 60 minutes of HIIT cardio on the real stair master, 30mins of strength training (chest, triceps & abs) and 10 minutes stretching; at @24hourfitness;

Thursday 30, in Sacramento: 60 minutes of HIIT cardio on the real stair-master, 30 minutes of strength training (back & biceps) and 10 minutes stretching; at @24hourfitness;

Friday 31, in Portland: 60 minutes of cardio on the real stair-master, 30 minutes of strength training (legs & shoulders) and 10 minutes stretching;

Saturday 01, in Portland: 65 minutes of cardio on the real stair-master, 30 minutes of strength training (chest & triceps) and 10 minutes stretching.

Sunday 02, in Portland: 60 minutes of HIIT cardio on the real stair-master, 30 minutes of strength training (back & biceps) including 10 sets of pull-ups/chin-ups!

Danny Woods does HIIT (High-Intensity Interval Training) on the road with the MixTapeTour! This week, his workouts were fueled by AQUAhydrate, BANG Energy and Matcha Green Tea.

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