Here’s Danny’s workout routine.

@DannyWood, Nov 18, 2017

Monday: “#intense. 35mins of HIIT cardio on treadmill&30mins strength training(back&biceps) #SayNoToCasualCardio #stayfocused”

Tuesday: “35mins HIIT cardio on treadmill&30mins of strength training(abs,legs,&shoulders) #ChallengeYourself #livinghealthy”

Wednesday: “Wednesday workout and I pushed myself! 35mins of HIIT cardio with only 30 seconds jog between reps and 30mins of strength training(chest&triceps) #Challengeyourself”

Thursday: “35mins of HIIT cardio on treadmill&30mins strength training(back&biceps) #strivetobebetter”

Friday: “I challenged myself and did 4.0 miles in 32mins of HIIT cardio on treadmill and 30mins strength training(legs,shoulders,abs) #ChallengeYourself #SayNoToCasualCardio”

Saturday: “Saturday workout done! 35mins of HIIT cardio and 30mins of strength training(chest&triceps) #SayNoToCasualCardio #SayNoToGymDouches”

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