Here is Danny’s workout routine

@DannyWood on Twitter, Nov 11, 2017

Monday: “35mins of HIIT cardio on treadmill&30mins strength training(back&biceps) #strivetobebetter #ChallengeYourself”

Tuesday: “35mins of HIIT cardio on treadmill&30mins(legs, shoulders,abs) #SayNoToCasualCardio”

Wednesday: “35mins of HIIT cardio on treadmill&30mins strength training(chest&triceps) #SayNoToCasualCardio #StriveToBeBetter”

Thursday: “35mins of HIIT cardio on treadmill and 30mins strength training(back&biceps) #HIITCardio #SayNoToCasualCardio”

Friday: “35mins of HIIT cardio on treadmill and 30mins of strength training(abs,leg,shoulders) #livinghealthy #EverydayIsTheWeekend”

Saturday: “35mins of HIIT cardio on treadmill&30mins(cheat&triceps) #strivetobebetter #livinghealthy #NKOTBCruise2018”

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