Here is Danny’s workout routine

@dannywood on twitter, oct 30, 2017

Monday: #intense 35mins of HIIT cardio on treadmill and 30mins of strength training(legs,shoulders,&abs) #livinghealthy”

Tuesday: 35mins of HIIT cardio on treadmill&30mins of strength training(chest&triceps) #strivetobebetter

Wednesday: 35mins of HIIT cardio on treadmill&30mins(back&biceps) #livinghealthy #NKOTBCruise2017

Tuesday: no post was shared

Friday: 35mins of HIIT cardio on treadmill&30mins of strength training(legs,shoulders,&abs) #strivetobebetter #NKOTBCruise2018

Saturday: 35mins of HIIT cardio on treadmill&30mins of strength training(chest&triceps) #SayNoToCasualCardio

 

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